Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere between two days to straight prior to a training session or competition. This therapy boosts the muscular tissues and prepares the body to endure physical exertion.It raises adaptability and decreases the anxiety hormones in the body such as adrenaline. This enables the muscul

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere in between 2 days to directly before a training session or competition. This therapy boosts the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress and anxiety hormonal agents in the body such as adrenaline. Thi